As women, we often find ourselves juggling multiple roles and responsibilities; constantly giving to others without leaving much time for ourselves. In the process, we may neglect our own needs, leaving us feeling depleted, overwhelmed, and disconnected from our true selves.
In this workbook and planner, we have curated tools, exercises, and reflections that will guide you on your personal self-care journey, guiding you towards a path of self-discovery, self-compassion, and self-empowerment.
This workbook will allow you to : Pause and Reflect, Design your Self-care Routine, Embrace Nourishing Practices, Track progress and habit-building.
Self Care Workbook
This is a digital product available for instant download. No physical item will be shipped.
Terms of use:
This product is for personal use only. By purchasing this item, you do not resell, share or copy.
Additional Information:
By purchasing this product, you agree to our cancellation policies: Refunds are not available due to the digital, non-returnable nature of our digital products. You accept the terms and conditions by purchasing this file.
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